If the wellness industry is effective at solving our problems, why are we constantly going back for more?

David Mancuso and the ethos of the Loft Party.

Could it be my turn to poke the bees nest? 🐝

Hopefully you've been skipping around in fields, petting lambs and looking at bluebells; blissfully unaware of the National Conservatism Conference. 🐑🌼

Well the good news is I had a good look so you don't have to! ☝️

It's a fair question, since one glance at my home page and you'll be swamped with therapy modalities.

Earlier this week, I did a one-take-wonder on Instagram, detailing the life of a practitioner in ten-mins. ⏰

🐣🐇🥚 Subscriber Easter egg? Hit reply and I'm doing 10% off single sessions (£70 - normally £80) if you book before April 14. 🐣🐇🥚

Next cacao ceremony date is April 15 --couple of spots remaining at last count. ☝️

I was taken over by a primal breath pattern and found myself repeating this very odd cycle of hyper-ventilation.

Last week the lovely Teresa Heath-Wareing and I jumped straight in at the deep end for a chat about LGBT trauma, ADHD & Gabor Maté, gongs, breathwork, plant medicines and the power of showing up.