This one is for the Londoners, so if you're elsewhere, I'll make it up to you with some Easter treats next week.  (--Plus I work online too!)

I'm running monthly cacao ceremonies in N15 again. 

I'm deliberately keeping these small (6 people max) and planning to go off-piste! This can often feel like jumping off a cliff, which is thrilling as I've no clue what's going to happen. 

Get involved if you wanna. Next date is April 15 --couple of spots remaining at last count

This time around I'll be weaving in some energising breath techniques to activate the physical body. 

This should allow us to access much deeper states than we would normally...after which, the gong sounds will keep you in the process and help things along nicely.

So if you're working through something, looking for guidance or needing to centre yourself for spring, this could be just the ticket.

What's cacao?

Cacao is a psychoactive superfood and the key ingredient in chocolate. She’s also a master plant medicine.

Ingested, it triggers a cascade of neurotransmitters including Phenylethylamine (PEA), the rich, sensuous chemical we naturally produce when we fall in love. Then there’s the bliss molecule, Anandamide, which contains similar psychoactive properties to marijuana.

Plus it's legal! HOW you might ask? Well she's been hiding away in confectionery since the 16th century, hence avoiding all the legal scapegoating.

No bodily trauma, no deep purging effects and no inescapable visions (cacao isn't psychedelic, psychotropic or hallucinogenic). There are no known risks, so you can drive and operate fancy machinery under her influence.

Plan with no drawbacks right? 

Wanna join on April 15? If feeling the call, get in touch quickly as spaces are strictly limited.

There will be others if it fills up, so shout regardless. That way I'll know about you and can put you on my first dibs list for next time. ;)

Not in London? I work online too, so hit reply and drop me a message!

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Stalking Macca plus Easter egg inside!

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When breathwork gets trippy!