As tools go, the gong is the gold standard for stilling our messy minds. Imagine a vibrational experience that ripples through your muscles, joints, bones and organs; travelling right down into your cells and beyond. 🦠🧬

David Mancuso and the ethos of the Loft Party.

Could it be my turn to poke the bees nest? 🐝

It's a fair question, since one glance at my home page and you'll be swamped with therapy modalities.

Earlier this week, I did a one-take-wonder on Instagram, detailing the life of a practitioner in ten-mins. ⏰

🐣🐇🥚 Subscriber Easter egg? Hit reply and I'm doing 10% off single sessions (£70 - normally £80) if you book before April 14. 🐣🐇🥚

Next cacao ceremony date is April 15 --couple of spots remaining at last count. ☝️

Last week the lovely Teresa Heath-Wareing and I jumped straight in at the deep end for a chat about LGBT trauma, ADHD & Gabor Maté, gongs, breathwork, plant medicines and the power of showing up.