As tools go, the gong is the gold standard for stilling our messy minds. Imagine a vibrational experience that ripples through your muscles, joints, bones and organs; travelling right down into your cells and beyond. 🦠🧬

If the wellness industry is effective at solving our problems, why are we constantly going back for more?

David Mancuso and the ethos of the Loft Party.

Hopefully you've been skipping around in fields, petting lambs and looking at bluebells; blissfully unaware of the National Conservatism Conference. 🐑🌼

Well the good news is I had a good look so you don't have to! ☝️

🐣🐇🥚 Subscriber Easter egg? Hit reply and I'm doing 10% off single sessions (£70 - normally £80) if you book before April 14. 🐣🐇🥚

Late to the party here, but I bought some fancy earbuds recently and it made me wonder how on earth I've existed in a city (or more specifically on public transport) for this long without noise-cancelling tech.