Grab a coffee and watch my latest interview!

I'm all excited because I'm off to see my fave DJ duo this weekend (Masters at Work if that means anything). Looking forward to a marathon dancing session to settle my brain. 

Here's one to bookmark for later:

Last week the lovely Teresa Heath-Wareing and I jumped straight in at the deep end for a chat about LGBT trauma, ADHD & Gabor Maté, gongs, breathwork, plant medicines and the power of showing up.

Plenty of euphemisms hidden away in there for the filthy minded among you.  (shhh.)

Finally - good to hear from so many of you since I gave this newsletter a reboot! Check in with a hello if you haven't already, because it makes the world feel smaller.

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When breathwork gets trippy!

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Oh no I did the thing again!