Seven Directions Counselling provides a potent self-development map, which can propel you towards the root cause of any issue, habit or trauma and illuminate the direction towards positive change.

This is an ancient technique which takes place in the context of the medicine wheel. Present moment awareness engages a style of active listening known as the hollow bone which, in modern terms, can be linked to the practice of Rogerian, person-centred psychotherapy (PCT).

I ask a series of directed questions and the invitation is to allow answers to manifest unexpectedly and organically. Don’t be concerned if your mind goes blank, the task is complete from the moment you pose the question with sincerity.

Accessing information without the application of thought may seem precarious, owing to the mentally-dominated approach of our education system. Many insights, especially those rooted in our formative years, are only accessible through emotional states, physical sensations or energies in motion.

All roads to healing point towards our childhood. By unravelling our past we can see our story more clearly. Here we can feel our way into early trauma and release emotions in a safe environment.